5 Alternatives to Unhealthy Coping Mechanisms
When times get tough, it can be instinct to look for a coping mechanism. Coping mechanisms can...
SAMHSA Report Reveals Americans’ Mental Health and Substance Use Struggles
The U.S. Department of Health and Human Services’ (HHS) Substance Abuse and Mental Health...
KFF and CNN Survey Explores America’s Mental Health Crisis
Mental health is a serious concern for the majority of American adults, according to a new survey...
5 Tips for Supporting the Mental Health of Remote and Hybrid Employees
As more employees work remotely or adapt to a hybrid schedule, workers face a new set of...
What to Know About 988, the New Mental Health Crisis Hotline – Infographic
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New Mental Health Crisis Dialing Code Launches July 16
The 988 Suicide and Crisis Lifeline (Lifeline) launches nationwide on July 16. Similar to dialing...
DOL Issues Guidance on FMLA and Mental Health Conditions
The U.S. Department of Labor (DOL) has released new resources on workers’ rights to leave...
4 Steps to Managing Mental Health at Your Organization
1 | CREATE A SUPPORTIVE FOUNDATION
An organization that is dedicated to preserving...
Vacation: When Disengagement is Necessary
Imagine this: your toes in the sand, a big straw hat, and a nice breeze coming off the ocean. And...
The Impact of Employee Mental Health and Well-Being on Workplaces
Employee well-being refers to the overall state of employees’ physical, mental, social and...
Exploring Single-Move Exercises for Mental Resiliency
When is the last time you did anything over and over for 60 minutes without reprieve? If that...
