Happy Mother's Day!
Happy Mother's Day from your friends at SSG!
Health Panel Recommends Dropping Breast Cancer Screening Age to 40
The U.S. Preventive Services Task Force (USPSTF) recommends that all women at average risk for...
Values-Based Decision Making: Find Your Jam
Researchers at Stanford University and Columbia University conducted a study called “The...
Give Your Brain What It Needs: Movement
More than 85% of Americans sit during work hours. The repercussions of a sedentary job are more...
Connect Employees with your Environmental, Social, and Governance (ESG) Strategy
People want more from their jobs. Expectations have grown in leaps and bounds in the area of...
Pets Can Support Mental Health
Dogs are often at the top of emotional support animal wish lists. These furry friends can be...
Workplace Culture | Unplugged: Creating Time to Think
In today’s “always on” work culture, it is not uncommon to be in a virtual...
Volunteering: A Natural Boost to Your Mental Health
Whether volunteering with colleagues or on your own, donating time at a soup kitchen or teaching...
Why Best Friends Have Benefits at Work
You likely remember your first work friend. They showed you the ropes and helped you navigate...
5 Alternatives to Unhealthy Coping Mechanisms
When times get tough, it can be instinct to look for a coping mechanism. Coping mechanisms can...
Why Dental Benefits Are Crucial for Your Overall Well-Being
Selecting and utilizing dental benefits is crucial because the condition of your teeth and gums...