The Dangers of Doomscrolling
During times of uncertainty or stress, you might find yourself scrolling through your phone,...
The Power of Gratitude and Positive Thinking
It can be easy to get caught up in everyday stress and negativity. However, practicing gratitude...
Common Employee Communication Mistakes to Avoid
Effective communication is crucial to fostering a positive relationship between employers and...
Suicide Education and Prevention
Suicide is a leading cause of death for Americans, but much like mental health in general, the...
How to Change: The Science of Getting from Where You Are to Where You Want to Be
In How to Change: The Science of Getting from Where You Are to Where You Want to Be, author Katy...
Unlock Your Motivation: Ignite Your Drive for Success
Motivation can be the secret sauce that propels us to achieve success. But did you know that not...
Helping Employees Navigate Newborn and Adopted Child Insurance Coverage
When an employee welcomes a child into the world, it’s often a joyous occasion. It also comes...
Happy Mother's Day!
Happy Mother's Day from your friends at SSG!
Health Panel Recommends Dropping Breast Cancer Screening Age to 40
The U.S. Preventive Services Task Force (USPSTF) recommends that all women at average risk for...
Values-Based Decision Making: Find Your Jam
Researchers at Stanford University and Columbia University conducted a study called “The...
Give Your Brain What It Needs: Movement
More than 85% of Americans sit during work hours. The repercussions of a sedentary job are more...
