SSG Insights | Week of December 02, 2022
Sleep: Can Too Much of a Good Thing Be Bad for Your Health?
Sleeping in on the weekends can feel like a luxury. However, did you know that regularly sleeping more than nine hours a night may increase your risk for health conditions such as diabetes, stroke, and heart disease? Establish a sleep-care routine to improve your rest time and avoid oversleeping.
Pay transparency is when an employer openly communicates pay-related information through established practices to current or prospective employees. This HR Insights article discusses rules surrounding pay transparency across the country and workers’ growing demand for it. It also explains employer advantages and strategies to implement pay transparency practices in an organization.